Keyword: cheese sauce, dairy free, mac and cheese, mac and cheeze, non dairy
Servings: 6
Ingredients
For the Pasta
4quartswater
1tablespoonsea salt
8ouncesmacaroni
4slices bread(omit if desired)
2tablespoonsnon-hydrogenated margarine or coconut oil(only if using bread)
For the Sauce
2tablespoonsshallotspeeled and chopped
1cupred or yellow potatoespeeled and chopped
1/4cupcarrotspeeled and chopped
1/3cupwhite onionpeeled and chopped
1cupwater or vegetable broth
1/4cupraw cashews(or hemp seeds to make it nut-free)
1-2teaspoons sea salt(start with one, add more to taste)
1/4teaspoongarlicminced
1/4teaspoondijon mustard
1tablespoonlemon juicefreshly squeezed
1/4teaspoon black pepper
1/8teaspooncayenne
1/4teaspoonpaprika
1/4cup nutritional yeast
Instructions
For the Pasta
Bring the water and salt to boil in a large pot.
Add the macaroni and cook until al dente.
Drain the pasta in a colander and rinse with cold water. Set aside.
If making the bread crumbs, tear the bread into large chunks. Place the bread and margarine in a food processor and pulse until it is a medium-fine texture. Set aside.
Preheat the oven to 350°F
For the Sauce
In a saucepan, add the shallots, potatoes, carrots, onion, water or broth, and bring to a boil.
Cover the pan and simmer the vegetables until they are very soft.
In a blender, process the cashews or hemp seeds, salt, garlic, mustard, lemon juice, black pepper, and cayenne.
Add the softened vegetables and cooking water to the blender and process until completely smooth.
In a large bowl, toss the pasta and cheeze sauce. Press into a 9x13 baking dish.
Top with breadcrumbs, dust with paprika, and bake 30 minutes or until sauce is bubbling and top is golden brown.